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Description
Jivamukti YogaBy: Sharon Gannon, David Life The long awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method
By: Sharon Gannon, David LifeThe long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda
Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice.
Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment:
AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice
ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas
KARMA–The Way of Action: creating good karma, giving thanks
NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga
MEDITATION–The Way of the Witness: how to sit still and move inward
BHAKTI–The Way of Devotion to God: living with love, grace, and peace
Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery.
“If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
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4.5 ★★★★★
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Product Reviews
★★★★★ 1
My dog's favorite toy, but
Size: 15 Inch
My dog loves his "lizzie" but the quality has gone down. The leather is thinner and easily torn, exposing the squeaker which becomes a swallowing hazard. Of course, no squeaker and half the fun is gone. For $10, I won't be buying any more of these. Sorry about that my furry friend.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Almost as good a chewing on my belt.
Size: 25 Inch
My corgi has always loved chasing her leash or a belt so I thought the snake would be a good fit for her. It quickly became her favorite. The squeakers lasted for maybe a month? Once there was a hole then we took them all out so she wouldn't choke. The snake without the squeakers is still a favorite. She's been chewing the tail end consistently and likes to lick it for some reason. I recommend this as a good tug toy. I like that it was made of leather.
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Reviewed in the United States on April 6, 2026
★★★★★ 3
DISAPPOINTED
Size: 25 Inch, Size: 25 Inch
I've bought this 9 times since it's my Maltipoos' favorite toy! Unfortunately the one that just came in is not up to par as those previously bought. The leather was cut sloppily & the sewing sometimes ran off the leather completely or so close to edges could easily be chewed open. I can't send back because bought as a treat before leaving for trip & the fact he's already seen it ! I used sewing machine to sew areas that were close to edges - had to take out stitches to remove top squeaker to be able to sew around that area on both sides. Don't know how long this one will last even though I used quilting thread which is a bit stronger than regular thread. Hope this was just a bad one & if so, wish company's quality control would have caught this & rejected it.
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Reviewed in the United States on March 21, 2026
★★★★★ 4
Not for aggressive chewers
Size: 36 Inch
My GSD ate half of it within 20min before I caught her.
I don’t think it was meant for aggressive chewers so I can’t fault the product for that.
My dogs did have a few hours of fun with it playing tug and it held up well.
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Reviewed in the United States on October 9, 2025
★★★★★ 5
Doug (my daughter’s dog) absolutely LOVES THIS TOY!
Size: 15 Inch
My daughters dog, Doug , loves this toy….. I have bought 3 of these in the past 12 months!
Though he will destroy it, he chews and plays with it until there is almost nothing left!!!
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Reviewed in the United States on May 19, 2026